What is fatigue?
Fatigue is something most everyone has experienced. Despite its omnipresence, fatigue can be difficult to define as there is no agreed upon “gold standard” definition. However, fatigue is often described as a mood state—a feeling of tiredness, weariness, sleepiness, exhaustion, or lack of energy. In addition, feelings of fatigue are often accompanied by problems with concentration and memory, attention, emotion and stress.
Negative Consequences of Fatigue:
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